The Holiday gift-giving season can be a challenge. There is always the thought of duplication, correct sizes or colors, and whether or not your well-intentioned gift will wind up at the bottom of a drawer, or in the back of a closet. There are always those friends and family who seem to “have it all”, and choosing a gift for those people can be especially difficult. There are those people on your gift-giving list who always seem to already have every sweater, bauble, collectible knick knack, or sports memorabilia imaginable.
But there is a solution out there that fits nearly everyone of any age or gender, and provides amazing returns in health, fitness, and satisfaction. A gift certificate for a Jiu Jitsu school in Hampton Roads is the ideal solution to gift giving for the 2022 Holiday season. Give that hard-to-shop-for person on your shopping list a gift that will keep giving, and possibly even give yourself the opportunity to invest in Jiu Jitsu training for yourself!
Winter is often the time of year where a warm blanket often beats the idea of getting out and staying active. And then those winter pounds start to pile on. When all of the excitement of the Holidays has worn off, and you are looking for something to keep your body moving, there’s nothing better than Jiu Jitsu training to keep your body fit and your mind sharp.
Brazilian Jiu Jitsu training is an ideal activity for students of all ages. You not only learn a time-honored self-defense system that has been refined and tested in real-world situations and professional fighting competition worldwide, but you also learn patience and problem-solving skills. You gain confidence and build and maintain stamina, strength, and flexibility.
One of the most difficult aspects of staying fit in the winter is to remain consistent. According to an article from the National Institutes of Health, pleasure-based habits are difficult to break. Pleasurable activities release the reward chemical dopamine into the brain, and reinforce those behaviors. While some seek that dopamine rush through unhealthy activities and substances, Jiu Jitsu training provides a positive reward of fitness, accomplishment, and community that can be enjoyed throughout your life.
It often happens to everyone when the long winter is over, and you finally want to shed those extra pounds that have accumulated during the cold weather. The best head start to getting and keeping a “beach body” or maintaining a healthy level of fitness is consistent exercise. If you or someone you know might need a little bit of encouragement to start a rewarding new physical activity, or are interested in BJJ in the Hampton area, consider a gift certificate From Breakaway Jiu Jitsu for jiu jitsu training in Newport News.
Gift Cards are a great gift for existing students as well. And Breakaway has merchandise available for everyone.
Begin your journey in Brazilian Jiu Jitsu with Breakaway Jiu Jitsu in Newport News. (757) 223-0373Share