Jiu Jitsu in Hampton Roads

Are you looking for something fun to do for physical exercise in the Hampton Roads area?  Have you heard about the rise in popularity of martial arts?  Do you know someone who studies Jiu Jitsu in Hampton Roads?  Have you asked them why they like Jiu Jitsu?

Breakaway Jiu Jitsu in Newport News is not only drawing students from the cities of Chesapeake, Hampton, Norfolk, Portsmouth, Suffolk, and Virginia Beach (the entire Hampton Roads area), but also Poquoson, Yorktown, Williamsburg, Gloucester and Smithfield.  No matter where you live, our Newport News studio is within an easy driving distance.

Brazilian Jiu Jitsu (BJJ) is the perfect answer to many problems in today’s society, giving many the ability to deal with the stressors in their lives.  For adults, BJJ:

*  Provides an aerobic workout.

*  Helps to lower blood pressure.

*  Clears the mind for better mental health.

*  Allows for better sleep.

*  Builds strength and better flexibility.

*  Teaches self-defense techniques.

For children, BJJ:

*  Teaches better discipline.

*  Provides a great outlet to channel frustrations and anger.

*  Provides productive “non-screen” time (while easing parents’ minds about too much electronics exposure).

*  Build character.

*  Raise self-esteem.

*  Teach the ability to handle winning and losing (being a good sport).

*  Set goals and earn rewards for achieving those goals.

*  Develop basic motor skills.

These are valuable life lessons to prepare them for handling life as adults.

While experiencing the benefits of weight loss, better self-confidence, and a better outlook on life, BJJ will provide you and your family with a structured activity that exposes everyone to a wide variety of friendships.

Brazilian Jiu Jitsu is one of the fastest-growing martial arts disciplines in the world right now.  Neither body type nor age is a deterrent for starting to learn the art of BJJ, opening many possibilities to all members of your family.

BJJ can be learned for strictly the physical activity or for competing in tournaments.  Whether for, competition, fun, or exercise, Breakaway Jiu Jitsu in Newport News is the place to be.

Call or come by today to sign up for a free lesson.  Meet the students.  Ask them what they enjoy the most about BJJ.  Make some new friends.  Start a new direction in your life.  You will find that Breakaway Jiu Jitsu is the place people come to for training within and surrounding the Hampton Roads area.