Posted By Rob-Kassy

How Bjj Unlocks Your Physical And Mental Capabilities

Ask anyone if there has ever been a decision or a course of action that they have taken that changed their lives in a positive way, and they will probably identify at least one or two occasions in their lives that have shaped the progress of their lives and left a lasting impact on who … Continue reading "How Bjj Unlocks Your Physical And Mental Capabilities"

Posted By Rob-Kassy

Brazilian Jiu Jitsu Training: Self Defense vs Sport

When training in martial arts, there is the age-old question concerning the difference of the “sport” and the “real world” applications of the art, and the viability of the techniques in a self-defense situation. Many arts that have been developed over centuries can become modified for sport applications, and despite being valid competitive arts, may … Continue reading "Brazilian Jiu Jitsu Training: Self Defense vs Sport"

Posted By Rob-Kassy

Brazilian Jiu-Jitsu Fitness Training Classes in Newport News VA

Brazilian Jiu-Jitsu is becoming a popular class for people of all backgrounds to participate in. By helping individuals take control of their fitness, self-defense abilities, and surrounding community, they can discover the many benefits of Brazilian Jiu-Jitsu. Contact Breakaway Brazilian Jiu-Jitsu in Newport News, VA for more information regarding this mixed martial arts. Why Take … Continue reading "Brazilian Jiu-Jitsu Fitness Training Classes in Newport News VA"

Posted By Rob-Kassy

Gi vs. No-Gi Jiu Jitsu: Which is for You?

If you have been considering training in Brazilian Jiu Jitsu (BJJ), or if you have just begun training, you will notice something that should be very obvious: walking into a school- there are people training in kimonos with belts, and some are training in tight-fitting T-shirts and board shorts. Some look like they are making … Continue reading "Gi vs. No-Gi Jiu Jitsu: Which is for You?"

Posted By Rob-Kassy

Beginner to Advanced- Finding an Inclusive BJJ Gym

Start Where You Are Every journey begins with that first little step. Such is also true with your journey through Brazilian Jiu Jitsu programs in Newport News VA. Before you begin BJJ training, think about your goals. Are you interested in competition and belt rank? Are you interested in a tried and true self-defense system? … Continue reading "Beginner to Advanced- Finding an Inclusive BJJ Gym"

Posted By Rob-Kassy

The History of Competitive Jiu-Jitsu

The early 1990’s saw the meteoric rise and commercial success of Mixed Martial Arts in the combat sports arena. It has since produced media events and organizations such as the UFC (Ultimate Fighting Championship), Bellator, Pride, and others, each with their own ranking systems and fan base. The key driver to this success, and the … Continue reading "The History of Competitive Jiu-Jitsu"

Posted By Rob-Kassy

5 Reasons Why You Should Enroll Your Kids In BJJ

As adults, we have fully developed our social skills and learned how to remain healthy; for children, these skills are still developing. Brazilian Jiu-Jitsu is one of the many ways that children can develop these skills while socializing and learning valuable life lessons. As a provider of BJJ in Newport News, VA, Breakaway Jiu-Jitsu offers … Continue reading "5 Reasons Why You Should Enroll Your Kids In BJJ"

Posted By Rob-Kassy

Beauty Queen, Bachelor Winner, and BJJ Athlete: Susie Evans

On the latest season of The Bachelor, winner Susie Evans introduced Clayton Echard to her hometown in the 757 area. As a former beauty queen, Susie has been recognized for her beauty, kind heart, and loving soul. But the hometown episode showed us another side of Susie—her feisty side. Featured on the episode was the … Continue reading "Beauty Queen, Bachelor Winner, and BJJ Athlete: Susie Evans"

Posted By Rob-Kassy

Brazilian Jiu Jitsu and Gracie BJJ

Since the “Kung Fu” craze of the early 1970s, it would be difficult, if not impossible to identify any other martial arts style or system with the current impact and influence of Brazilian Jiu Jitsu. While Kung Fu entered the popular culture with the films of Bruce Lee (as well as other low-budget “Chop-Socky” films … Continue reading "Brazilian Jiu Jitsu and Gracie BJJ"

Posted By Rob-Kassy

Ten Ways to Accelerate your Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is a challenging sport that makes demands on the mind and body in varying degrees and at different times during your practice. If you are new to the sport you may find yourself frustrated with the complexity of the techniques, or you might feel that you have hit a plateau that you … Continue reading "Ten Ways to Accelerate your Brazilian Jiu Jitsu"