Posted By Rob-Kassy

Beauty Queen, Bachelor Winner, and BJJ Athlete: Susie Evans

On the latest season of The Bachelor, winner Susie Evans introduced Clayton Echard to her hometown in the 757 area. As a former beauty queen, Susie has been recognized for her beauty, kind heart, and loving soul. But the hometown episode showed us another side of Susie—her feisty side. Featured on the episode was the … Continue reading "Beauty Queen, Bachelor Winner, and BJJ Athlete: Susie Evans"

Posted By Rob-Kassy

Brazilian Jiu Jitsu and Gracie BJJ

Since the “Kung Fu” craze of the early 1970s, it would be difficult, if not impossible to identify any other martial arts style or system with the current impact and influence of Brazilian Jiu Jitsu. While Kung Fu entered the popular culture with the films of Bruce Lee (as well as other low-budget “Chop-Socky” films … Continue reading "Brazilian Jiu Jitsu and Gracie BJJ"

Posted By Rob-Kassy

Ten Ways to Accelerate your Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is a challenging sport that makes demands on the mind and body in varying degrees and at different times during your practice. If you are new to the sport you may find yourself frustrated with the complexity of the techniques, or you might feel that you have hit a plateau that you … Continue reading "Ten Ways to Accelerate your Brazilian Jiu Jitsu"

Posted By Rob-Kassy

The Most Important Techniques for the BJJ Beginner

Beginning a new sport or activity can be a little bit intimidating, especially something as technically precise as Brazilian Jiu-Jitsu. It is an art that provides a lifetime of challenges and rewards for the practitioner. But as the saying goes “A journey of a thousand miles begins with the first step”, your BJJ journey begins … Continue reading "The Most Important Techniques for the BJJ Beginner"

Posted By Rob-Kassy

MMA for Beginners: All That You Need to Know Before You Start

The popularity of Mixed Martial Arts has made it one of the fastest-growing sports in the world. It is exciting, fast-paced, intense, and physically challenging. There are gyms opening in many areas that offer training in Brazilian Jiu Jitsu, Muay Thai, and Boxing. Each of these disciplines are key components of the Mixed Martial Arts … Continue reading "MMA for Beginners: All That You Need to Know Before You Start"

Posted By Rob-Kassy

Debate Between Takedowns vs. Pulling Guard

In the Jiu Jitsu world, there are few debates that polarize practitioners more than the idea of the takedown vs. pulling guard as being the “best” or most effective method of winning a Jiu Jitsu match. While both are integral and essential components of Brazilian Jiu Jitsu, there are differing schools of thought on which … Continue reading "Debate Between Takedowns vs. Pulling Guard"

Posted By Rob-Kassy

What is the Best Way to Learn Jiu Jitsu?

The old expression “Practice Makes Perfect” has recently been amended to include “Perfect Practice Makes Perfect”. This is to drive home the idea that the application of proper technique is essential to learning any new skill or craft correctly. What this doesn’t take into consideration is the learning curve involved, the inevitable mistakes made along … Continue reading "What is the Best Way to Learn Jiu Jitsu?"

Posted By Rob-Kassy

Why Is Brazilian Jiu Jitsu considered to be the “Best” Martial Arts System?

There’s a lot of buzz about Brazilian Jiu Jitsu being the “Best” martial arts or fighting system, and there’s truth to that. Brazilian Jiu Jitsu has been referred to as “folding clothes with the people still in them”, and “3-D Kinetic Chess”. The popularity of the system is more than just a fad, and its … Continue reading "Why Is Brazilian Jiu Jitsu considered to be the “Best” Martial Arts System?"

Posted By Rob-Kassy

Traditional Japanese Jiu-Jitsu vs Brazilian Jiu-Jitsu: What’s the difference?

Traditional Japanese Jiu-Jitsu and Brazilian Jiu-Jitsu look very similar from the first glance and both share a common lineage and many of the same techniques. The sports differ however both in concepts and in execution. In the simplest terms, the centuries-old traditional Japanese art of Jiu-Jitsu (often dated to the 8th Century AD) begins from … Continue reading "Traditional Japanese Jiu-Jitsu vs Brazilian Jiu-Jitsu: What’s the difference?"