Self-Defense for Women in Hampton Roads

If you live within the Hampton Roads area or in Williamsburg, Yorktown, James City County, Middlesex, Poquoson, Gloucester, or Smithfield, you might be wondering where to find the best local Jiu Jitsu gym.  Breakaway Jiu Jitsu is your answer.  Not only is this becoming the happening place to be for Jiu Jitsu training, but it is the perfect place to learn self-defense for women in Hampton Roads or the surrounding areas.

Women tend to feel more vulnerable when it comes to self-defense.  Not only are ladies usually taught to find a peaceful means of dealing with life, but women are usually of smaller stature than men.  Lack of training and small size can contribute to a feeling of helplessness.  This doesn’t have to be just a fact of life.

Increasing crimes and violence are becoming more of a concern for women these days, but self-defense techniques can improve self-confidence and the feeling of safety.  Traveling alone to work doesn’t have to be a worry for any woman, despite their size or stature.

Brazilian Jiu-Jitsu is a martial art form that provides skills for any student to level the playing field with a bigger opponent by learning how to “grapple.”  Grappling provides a means of taking an aggressor to the ground and use various hold techniques to neutralize the threat, which gives the student more options for subduing them without the necessity of a weapon.  This martial art is perfect for self-defense for women in Hampton Roads or the surrounding areas.

By taking your opponent to the ground, the student has much more leverage, but grappling is not a means to hurt anyone.  The hold techniques provide the opportunity to keep the other person down until help arrives or possibly provide a chance to get away safely.

Knowing what to do in the event of an assault and providing strategies to deal with at attacker bigger than you are will ease those uneasy feelings when out by yourself.

Choosing a method of self-defense for women in Hampton Roads doesn’t have to be a hard decision.  Breakaway Jiu-Jitsu located in Newport News can provide the training and the skills needed to be safer in your daily routines. We have women coaches and several women students who just love Breakaway Jiu Jitsu. Call us at (757) 223-0373 or use our online contact form to schedule a class and join the fun!